Why are we talking about cold plunges on a marriage podcast?
In this week's episode, we talk about our recent experience with fasting, cold plunges, and supporting those who are doing those dumb things.
We need to care for ourselves completely. This means first our spirit, our walk with the Lord. Then mental and physical health must come alongside so we can honor God with our mind and our body as well.
Verses:
About training for Godliness: 1 Timothy 4:8
About Fixing our Minds on what is Good: Philippians 4:8
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